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Song Dam-bi’s Inspiring Fitness Journey: How She Balances Exercise and Motherhood

Daniel Kim Views  

Translation result.사진=손담비 [Herald Muse = Image Reporter] Son Dam-bi shared a glimpse of her daily life.

On the 12th, the singer and actress Son Dam-bi posted, “Praise me — I drank for the first time in a while yesterday and still came to work out.”

The newly released photos show her lying on a mat at a studio, having shown up to exercise despite drinking the night before.

Her form-fitting leggings highlighted a toned silhouette, a testament to consistent training.

She maintains a slim, sculpted figure, and even reclining, her healthy look stands out.

Son married former speed skater Lee Kyu-hyuk in May 2022. The couple drew attention when they appeared on the SBS variety show Same Bed, Different Dreams 2: You Are My Destiny.

Son welcomed her first daughter on April 11 of last year. She said, “After the first IVF attempt failed, I pulled myself together and tried a second time. Thankfully, we got good results quickly. I feared a long struggle if it failed again, but on the second try we miraculously conceived, and my husband and I cried together.” She added, “Because our child came to us through IVF, she feels incredibly precious. In that moment, we felt truly grateful and happy.”

She also shared the emotional moments of childbirth on TV CHOSUN’s new variety show Our Baby Was Born.

Our Baby Was Born is being billed as the country’s first childbirth-encouragement variety show. In an era of low birth rates, the program supports expectant parents and follows the profound journey of bringing a child into the world, presenting those emotional moments in a vivid, realistic way.

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